Welcome to Vanguard Academy, the premier MMA gym located in Lake Grove, New York. Our facility offers top-notch training for all skill levels, led by experienced instructors. Whether you're a beginner looking to improve your fitness or an experienced fighter aiming to reach the next level, Vanguard Academy provides a supportive and challenging environment to help you achieve your goals. Join us at Vanguard Academy and embark on your journey to become a stronger, more skilled martial artist.